Grhino Talk
A fitness, health, and wellness podcast brought to you by CrossFit 920 in Green Bay, Wisconsin. An educational podcast focusing on providing informational, motivational, and inspirational content to people in the fitness community. Whether you are starting out or are a seasoned gymrat, this podcast is for you.
Grhino Talk
Recovery & Burnout
•
CrossFit 920
•
Season 3
•
Episode 16
Matt drops some knowledge on recovery and burnout...what to do...what not to do...you might want to take a listen to this one.