Grhino Talk
A fitness, health, and wellness podcast brought to you by CrossFit 920 in Green Bay, Wisconsin. An educational podcast focusing on providing informational, motivational, and inspirational content to people in the fitness community. Whether you are starting out or are a seasoned gymrat, this podcast is for you.
Grhino Talk
The Squat Part 2: Front Squat & Overhead Squat
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Season 3
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Episode 10
Click on the link below to get to the video of this week's podcast. The video will appear on YouTube as Buzzsprout does not support video podcasting only audio files.
The audio file here has our normal introduction and tag, but it is the same audio as on the video.
Matt & Katie continue their talk on the squat covering the front squat and overhead squat do's and don'ts.
https://youtu.be/JKjwMRtY4m8