Grhino Talk
A fitness, health, and wellness podcast brought to you by CrossFit 920 in Green Bay, Wisconsin. An educational podcast focusing on providing informational, motivational, and inspirational content to people in the fitness community. Whether you are starting out or are a seasoned gymrat, this podcast is for you.
Grhino Talk
The Squat
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CrossFit 920
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Season 3
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Episode 9
Matt & Katie are beginning their series on the basic movements. Push, pull, and pressing.
Up first is the Squat. Click on the link below to go to the video.
https://youtu.be/F5Z-BHTYH1o